Sweat, Sore, a little bit of Tears?

I finally did workout today, but Damon did it with me and it lasted 30 minutes than what I usually do for 15 mins... Did Wii Sports for 5 to 10 mins, then did the EA Active that which I have not done in five months. That's a long time!!!! It feels good to do a workout and I need to continue this if i want to get rid of my back pain and be less sore. Just wanted to share this: